Before You Join

A few gentle notes to support your experience

Time & Space

Each session may flow slightly beyond the scheduled time. Please allow yourself a little extra space to settle and integrate. Arriving on time helps you enter the session with calm and presence.

What to Prepare

A notebook and pen for reflection and journaling. For selected courses, materials will be shared in advance.
Any physical items will be mailed, please ensure your details are accurate.

Session Format

Sessions are held via Zoom. Access details will be sent 1–2 days before.Join from a quiet, undisturbed space. Camera on is gently encouraged to support connection.

Changes & Cancellation

Cancellations are available up to 5 days before the session. Within 5 days, slots are non-refundable but may be transferred. If a session is affected by unforeseen circumstances, we will offer a full refund or reschedule.

Privacy

All sessions are held in a safe and confidential space. Any recordings are for internal use only. 1-to-1 sessions are never recorded or shared without your consent.

A Gentle Note

If you’re moving through something sensitive, you’re welcome to share in advance. This space is for reflection and support , not a substitute for medical or psychological treatment.

If you’re unsure where to begin, you can always reach out ， we’ll guide you gently.